Are You Living in the Shadow of a Traumatic Event?
After experiencing or witnessing a traumatic event, it's normal to be shaken. But for many, that feeling of fear, anxiety, and being "on edge" doesn't go away.
It can feel like you've lost control over your thoughts and feelings. You might be reliving the event through vivid flashbacks or nightmares. You may find yourself avoiding people or places that remind you of what happened, or feeling constantly on-guard, irritable, and easily startled.
This is often Posttraumatic Stress Disorder (PTSD). It's not a personal failing; it's your mind and body's way of trying to protect you. But you don't have to stay stuck in survival mode.
My Approach to Treating PTSD
You deserve a path to healing that is both effective and efficient. While many talk therapies exist, my practice focuses on a powerful, specialized technique: MEMI (Multichannel Eye Movement Integration).
MEMI is a cutting-edge, trauma-focused therapy that offers a faster, more intuitive approach. Here’s why I use it:
It's Rapid: It often helps facilitate rapid memory integration, helping you find relief sooner.
It's Intuitive: It works with your brain's natural processing system.
It's Less Talking: Unlike other methods, MEMI does not always require you to talk extensively or in great detail about the traumatic event, which many clients find to be a relief.
MEMI uses multi-directional eye movements to help your brain properly process and "file away" the traumatic memory. This simple, guided process helps the memory lose its emotional charge, freeing you from the flashbacks, anxiety, and hypervigilance.
You Can Enjoy Life Again
I have personally seen amazing transformations through this therapy. You don't have to be defined or controlled by your past.
If you or a loved one are suffering from PTSD, I invite you to contact me. Let's talk about how I can help you get the relief you need to start feeling like yourself again.